Hey just becoming a member of, glad to be right here! I'm Aliya and I like activity, running and being nutritious I've been involved in some other forums and have observed this spot to have substantially more effective subject matter, so it helps make sense to finally post!

 

welcome to the forum

 

Welcome to the forum! I too am into the whole nutrition thing. In fact, I lost 50lbs over the course of 7 months last year.

 

^^ i was watching the fatty show (dont know what its called) and some guy dropped like 40 pounds in 1 week...

 

WTF! How'd this person achieve that?